Best Time For Beginners:
Weekday mornings (6:30 AM - 8:00 AM) or early weekday evenings (5:30 PM - 7:00 PM) are likely to have more introductory classes and less intense training.
Best Time For Weight Training:
Not applicable, as this is a martial arts academy.
Best Time For Cardio:
Not applicable, as this is a martial arts academy.
Best Time For Classes:
Weekday evenings (5:30 PM - 9:00 PM) and Saturday mornings (9:30 AM - 12:30 PM) are when classes are scheduled.
Best Time For Women:
The data mentions women-only classes with Neelum, indicating a focus on female participation. Specific times for these would need to be confirmed directly.
Least Crowded Hours:
Saturday mornings before 9:30 AM, and potentially the very early morning weekday slots.
Peak Hours:
Weekday evenings after 5:30 PM are likely peak hours for classes and general training.
Weekend Vs Weekday:
Weekdays offer more extensive training hours, while Saturdays are shorter but still active. Sundays are closed.